Lean in, persevere and make the shifts that will improve your life
Psychologist in Geelong providing support to adults & teens for stress, anxiety and a range of other mental health challenges
Welcome to Lean In Psychology
Our Approach
At Lean In Psychology, we provide individualised therapy with a qualified psychologist for both adults and teens. We offer a safe, compassionate and non-judgmental space where you can feel truly heard and understood. Our approach is grounded in evidence-based therapeutic practices, thoughtfully tailored to support your unique needs.
Our goal is to help you build deeper self-awareness, gain clarity and develop practical skills that empower you to navigate challenges and move toward a more fulfilling life.
We specialise in supporting individuals facing anxiety, stress and adolescent anxiety-related issues, while also offering care for a range of other psychological presentations for both adults and teens.
To lean in...
In a psychological context, to lean in means gently turning toward our inner challenges to grow personally and professionally. It’s about embracing the full range of our emotions—even the difficult ones—and learning to navigate life’s tough moments with courage and vulnerability. Leaning in invites us to acknowledge self-doubt and the limiting beliefs that can hold us back, while also encouraging us to take meaningful risks in pursuit of our goals.
In therapy, leaning in often means allowing ourselves to feel and process uncomfortable emotions instead of pushing them away. It’s an act of self-kindness—choosing compassion over criticism, and connection over isolation. With support and intention, we can develop healthier ways to understand and regulate our emotions, creating space for healing and growth.
What does the logo mean?
The 'open' triangle represents openness to change and the little 'hat' on top symbolises progress.